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Spanaway Lake Girls Wrestling
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Coaching Staff
Varsity Coach: Hakeem Young
Edmonds Woodway Camp
Jun 22, 2018 8:25 PM

Attached is the camp Itinerary for the team camp at Edmonds Woodway HS June 29-July 1st

Post AttachmentsItinerary
Summer Camps
Jul 10, 2018 12:30 PM

June 29th-July 1st

Team Dual Camp @ Edmonds Woodway HS

We will commute in vans each day

July 23/24/25

5th Annual Pwc Girls Camp 2018

9a-4p Rogers High School Puyallup, WA

Camp Cost $130 per Wrestler (pre-reg) $140 (day-of)

July 30-Aug 3rd

South sound wrestling camp

@ Orting High School

Cost $100 per wrestler

www.torowrestling.com

Remind Instructions
Jun 7, 2018 10:16 PM

To receive the most up to date announcements regarding the team ( practice times changes, tournament info, info for the week) please sign up for our texting/email program. Once logged in, you will get all info I send out regarding team activities whether you are a wrestler or a parent. You may receive a bunch of messages at a time since I only have 140 characters. I try to keep things short but sometimes I have a lot of information!

Directions

Text the number 81010

In the message, you should type in @ladysen and hit send. You should be logged in.

Weight Room Calendar
Jun 25, 2018 9:59 PM

Here is the weight room calendars for July and August

Post AttachmentsAugust
Post AttachmentsJuly
Summer Practice (June-July)
Jun 5, 2018 8:58 PM

You need to complete the attached forms and have a current physical to participate in practices. Bring me the form to practice. It says "camp" but it allows you to participate in any wrestling activities.

Post AttachmentsSummer Camp/Practice Permisson Form
June Calender
Jun 5, 2018 9:02 PM

Here is the calendar for June.

Post AttachmentsJune Calender
Summer Weight Room
Jun 5, 2018 8:55 PM

If you are planning on lifting weights this summer you will need to fill out one of these permission forms

If you have already filled out the weight room form for football, you do not need to fill out another form.

Weight room times: Will be open 8 am to 10 am and 6 pm to 8 pm. Open to all SLHS students

Post AttachmentsWeight Room Permission Form
Skin form/Medical release
Jun 4, 2018 2:19 PM

Attached is the skin form you will need to take with you to the Dr if you have a skin condition or suspected skin condition. You cannot use a regular Dr's form. This attached skin form must be filled out completely and specifically. This is the form you will bring to weigh-ins.

Post Attachments Skin form/Medical release

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